How Long Should My Massage Appointment Be?

Many people who are booking on-line for the first time are unsure about what treatment length to book. We have found that many people think that the standard time for a massage treatment is 60 minutes. Our goal is to save you money while at the same time getting you the massage treatment you need.

At painPRO Therapeutics much of the work we do is clinically based massage therapy in addition to handling a large number of stress related massage treatments. We have prepared the following as a guide to help you choose the treatment length that best suits you…from stress relief to pain relief come and experience the painPRO difference.

Remember this is only a guide. You know your body best so choose what you think is right for you. Some people feel they need longer treatments to optimize the benefits of their massage experience, while others prefer shorter treatments.

Mini Treatment (15 minute) – best suited for:

• existing clients
• headaches
• ongoing treatment plan
• quick tune-up
• people with limited time

Target Treatment (30 minute) – best suited for:

• pain in a specific region of the body
• headaches
• on-going treatments
• computer related discomfort (back, shoulders, neck)
• decompress from the days stress

Standard Treatment (45 minute) – best suited for:

• first appointment (only a suggestion. Your therapist generally needs a couple extra minutes to assess you)
• pain in multiple regions of the body
• chronic headaches
• complex on-going treatments
• computer related discomfort (back, shoulders, neck)
• decompress from a stressful time